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Yet Another ACL Tear + WIAW

May 24, 2017 By Laura

My body is rejecting me.

I can’t stay well.

If you’ve been following a long for a while, you now that I tore my ACL last spring.  I tried healing it with PRP (it worked on my ankle).  That didn’t work, but I could function well enough to workout and run… so I decided not to have the surgery.

My PT warned me that when you tear one ACL and don’t fix it, the other is more likely to go.  Naturally, I thought “that won’t happen to ME.”  I’m strong!  I’m in good shape!  I’m invincible.  (Spoiler alert: I’m NOT invincible.)

… 

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Filed Under: Fitness Tagged With: ACL, injury, WIAW

Healthy Vanilla Matcha Latte with Almond Milk

May 22, 2017 By Laura

Switch up your morning (or afternoon) coffee with a Healthy Vanilla Matcha Latte with almond milk.  It feels like a decadent treat, yet it’s incredibly easy to make – hot or cold!

Switch up your morning (or afternoon) coffee with a Healthy Vanilla Matcha Latte with almond milk.  It feels like a decadent treat, yet it's incredibly easy to make - hot or cold!

Warning: Controversial statement to follow…

… 

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Filed Under: Fitness, Recipes Tagged With: breakfast, health tips, latte, matcha

Super Clean Day of WIAW Eats… and Wine

May 17, 2017 By Laura

When we first started dating, Vegas taught me about shower beers.

I classed it up with shower wine.

For the past two weeks I’ve been eating cleaner than I have in a long, long time.  There have been a few desserts, but I (mostly) skipped the wine. *insert look of horror here*

… 

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Filed Under: Uncategorized Tagged With: protein, WIAW, wine

3-Ingredient Homemade Body Lotion

May 15, 2017 By Laura

Making your own lotion may seem intimidating, but this 3-Ingredient Homemade Body Lotion will change your mind. It’s an easy way to pamper your skin!

Making your own lotion may seem intimidating, but this 3-Ingredient Homemade Body Lotion will change your mind. It’s an easy way to pamper your skin!

… 

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Filed Under: Recipes Tagged With: DIY, lotion, organic

Hummus Crusted Salmon

May 10, 2017 By Laura

It may sound odd, hummus makes an excellent topping for salmon.  It melts over the top of this Hummus Crusted Salmon, keeping the fish flavorful and its natural moisture locked in. 

It may sound odd, hummus makes an excellent topping for salmon. It melts over the top of this Hummus Crusted Salmon, keeping the fish flavorful and its natural moisture locked in. … 

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Filed Under: Recipe ReDux, Recipes Tagged With: dinner, gluten-free, hummus, protein, Sabra, salmon

Gettin’ Sh*t Done

May 8, 2017 By Laura

It’s been awhile since I’ve gone into a week truly organized.

By awhile, I mean like 3 years.

This week I am actually organized, so I thought I’d link up to my anal retentive super-organized friend Megan’s Week In Review.  This is supposed to be a list of things accomplished… but I’m going with a mix of things I accomplished and things I’ve planned to accomplish.  Gettin’ sh*t done, people!

Balboa Park, just before the rain… 

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Filed Under: Uncategorized Tagged With: breakfast, politics, Week In Review

Easy 3-Ingredient Mexican-Style Hummus

May 5, 2017 By Laura

Elevate store bought hummus to another level of delicious with this easy 3-Ingredient Mexican-Style Hummus.  Your seconds from an impressive-looking dip piled with festive toppings.

Elevate store bought hummus to another level of delicious with this easy 3-Ingredient Mexican-Style Hummus.  Your seconds from an impressive-looking dip piled with festive toppings.… 

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Filed Under: Recipe ReDux, Recipes Tagged With: entertaining, gluten-free, hummus, Mexican, Sabra, snacks, vegan, vegetarian

Taking a mini-break and eating all the sushi {WIAW}

May 3, 2017 By Laura

This weekend I needed a break.

I put myself in social media time out.

Sometimes I get burnt out of it all.  I do social media work as a business as well as for my blog, and sometimes I just need to step away.

… 

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Filed Under: Restaurants Tagged With: breakfast, dinner, san diego, sushi, WIAW

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