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Bake Sale for Kids + WIAW

August 7, 2013 By Laura

Bake sales are the best.

 

Homemade baked goods are the most “worth it” treat.

Amanda @ Run to the Finish has teamed up with Women’s Health and will be running and fundraising for the FEED Project, which seeks to feed hungry US kids.  Their RUN 10 FEED 10 program is really cool – you run a 10K and 10 children in your community are fed with the proceeds.  (Amanda has a discount code you may use here.)

But you don’t HAVE to run!  You can opt to just eat. 🙂  Amanda is hosting an online blogger bake sale where 100% of the donations will towards feeding these kids.

feed 10

Bidding began yesterday (I’m behind – sorry!), and bids will be accepted until August 7th 9AM EST.  Winners will be contacted and asked to donate the specific amount via CrowdRise.

Hurry over and bid on your auction deliciousness here.  There are tons be homemade items from bloggers (and products from several sponsors) available for bidding.  A batch of my vegan, no-sugar added Chewy Granola Cookies are up for grabs… you might even get a little something extra. 😉

granola-cookie

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These WIAW meals were half eaten at work and half on the road.  I didn’t do the most elaborate job of planning, as I am enjoying my final week of “freedom” before I start competition prep in earnest!

WIAWbutton

Read on for my traveling food, and then check out Jenn’s link up for everyone else’s delicious days.

________________________________________________________________________________________

Breakfast:

My morning cocktail (apple cider vinegar, water, Glutamine, and Fitmixer Aminos) happened, as usual.  I swear this is the biggest addiction in my life.

I had an early morning meeting, so I made sure my breakfast was ready to grab a go.  Overnight oats in a cottage cheese container!  Almost as good as a PB jar… 

This raspberry and maple-laced concoction was really good!  And easy to eat from my lap on the way to work.

Raspberry Maple Overnight Cottage Cheese Oats

Raspberry-Maple Overnight Oats

  • 1/4 C cottage cheese
  • 1/4 C oatmeal
  • 1/2 scoop vanilla protein powder
  • 1 tsp chia seeds
  • 1/2 tsp maple extract
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/2 C almond milk

 

Mid-Morning Snack:

Like I mentioned last week, I have been into the Trader Joe’s Balsamic Chicken.  It’s one of the few packaged things I buy, but when I’m traveling a lot this is a great (low sodium) item to keep on hand.

Eaten with veggies I pre-roasted on Sunday with some marinara sauce and nutritional yeast.

TJs Balsamic chicken

 

Lunch:

I was running out of my office to get my stuff ready for the airport (and squeeze in a workout… shhhh!), so this almost didn’t even get pictured.  A mix of no salt deli turkey, celery, hummus, and cayenne.

It was so quick I called it the lazy girl’s turkey salad. 😉

lazy turkey salad

 

Afternoon Snack:

I have become obsessed with post-workout Chocolate + Beet Protein Smoothie Bowls.  I used this recipe again, but added spinach and topped it with muesli and kabocha squash.

No exaggeration, I could eat this every meal.

chocolate-beet protein shake

 

Dinner:

Dinner was eaten in Florida.  I hopped a plane, ate some unpictured pretzels, and went right to dinner with my co-worker.  We hit up Columbia, a famous Cuban spot and Florida’s oldest restaurant.  It was delicious!

We started with giant warm, crusty loaves of Cuban bread and the 1905 Salad.  The bread was amazing… the salad… I’d say it’s basically a Chef’s salad with no egg and a ton of dressing.  I also enjoyed a margarita – one of the best I’ve ever had!

Columbia restaurant stuffed shrimp

Terrible pics… it was dark!

My main was massive.  The server highly recommended the Camarones Rellenos “Jesse Gonzalez.”

I thought shrimp would be light-ish… I learned that it’s not when it’s stuffed with lump crab and a generous helping of butter.  Did I mention it was served with rice, beans, and roasted veggies?  And that my co-worker ordered sides of yucca and fried plantains?

Call me happy and roll me home.

 

Dessert:

You know I’m full when I can’t even imagine eating dessert.  Hell froze over.

***

Tomorrow I fly back home and Thursday I drive to South Carolina.  Despite the craziness all I can think about is 1) When do I get to go to the farmer’s market to get “my” food and 2) How am I going to fit a workout in Thursday and Friday?

Have you checked out the bake sale?  What item is catching your eye? 

Does the combo of beets and chocolate sound #strangebutgood to you?  I thought it was normal until I told my co-worker about it…

 

Filed Under: Breakfast, Restaurants, Travel Tagged With: breakfast, charity, Columbia, cookies, dessert, dinner, lunch, oats, protein, restaurants, smoothies, snacks, vitamix, WIAW

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Comments

  1. GiGi Eats Celebrities says

    August 7, 2013 at 12:36 AM

    Hmmmmmm I have never had Cuban food, you make me want to try. Right now I am obsessed with Middle Eastern Food – Throw some Shawarma at me and I am a HAPPY HAPPY HAPPY girl!

    Oh and if you had to sell your Granola Cookies at a grocery store, what would your brand be called?

    • Laura says

      August 8, 2013 at 11:40 AM

      Really??? I guese there aren’t as many Cubans in LA.

      Brand name… that’s a good one. I’ll have to get back to you… sprint 2 the Cookie seems a little inappropriate. 😉

  2. Christine @ Love, Life, Surf says

    August 7, 2013 at 1:17 AM

    Beets and chocolate sound totally normal to me. Love the overnight oats recipe too. I have a similar crazy travel schedule as you and all I can think about is how I can fit my workouts in. haha. Travel safe!

    • Laura says

      August 8, 2013 at 11:41 AM

      We should compare schedules – we may end up in the same place one day!

  3. lucie@swissfitchick says

    August 7, 2013 at 3:31 AM

    Yes! You should create a brand for your food/recipe line! 🙂
    Beets and chocolate combo is supernormal, when you consider that beet is a sweet vegetable. Really, it is like pairing spinach with cinnamon. Normal, right?
    I once did a workout on my balcony at 4:30 am, in the dark and not to wake up the neighbors. Worked! 🙂

    • lindsay says

      August 7, 2013 at 7:03 AM

      i agree with lucie! brand it! i’d buy it!! safe travels friend. You can do it!

      • Laura says

        August 8, 2013 at 11:42 AM

        Awwww… you guys rock! I wish I could figure something like that out.

        P.S. Doesn’t cinnamon go with everything???

  4. Khushboo says

    August 7, 2013 at 3:36 AM

    I used to think chocolate and beet were kinda strange..until I found out that beetroot juice is used in red velvet cake! And hey, if zucchini works well with chocolate, no reason why beetroot can’t either right! Love the sound of your breakfast- bowls are so overrated ;)!

    • Laura says

      August 8, 2013 at 11:43 AM

      Yes! And oddly, i’ve never made red velvet like that!

  5. Angela @ Happy Fit Mama says

    August 7, 2013 at 5:58 AM

    Beets and chocolate are awesome together! It makes up one of my favorite desserts – red velvet chocolate cupcakes! Mmmm!

    • Laura says

      August 8, 2013 at 11:49 AM

      Ohhh… do you have a recipe for that?

  6. Linz @ Itz Linz says

    August 7, 2013 at 6:35 AM

    those raspberry maple oats sound amazing!!

  7. Arman @ thebigmansworld says

    August 7, 2013 at 6:45 AM

    I lol’d hard at your roasted asparagus, mine turned out exactly like that when I kept it in the oven too long… which was a blessing in disguise as thats how I prefer roasted veggies now!

    Love the breakfast idea, I seriously don’t know how my ‘favourites’ tab can keep up with all your creations on my to make list. I went to a restaurant once where they made chocolate cakes with beets in it so not that strange. Compared to some of your masterpieces its like a chocolate with wine 😉

    • Laura says

      August 8, 2013 at 11:50 AM

      I do it on purpose – I likeit extra crispy. 😉

      Youre so sweet! I did that breakfast again today, but with Greek. So good!

  8. Tiff @ Love Sweat and Beers says

    August 7, 2013 at 6:56 AM

    Mmmmm… love shrimp n’ margaritas! Don’t worry about fitting in a workout Thurs/Fri. I know you’ll figure something out! 🙂

  9. Nicole @ FruitnFitness says

    August 7, 2013 at 7:45 AM

    I’m going to have to check out that bake sale! All of your meals always look so good! A beet and chocolate smoothie sounds so good, im sure I could eat anything with kabocha all day long.

    • Laura says

      August 8, 2013 at 11:52 AM

      I really want to make a kabocha smoothie, but I always want to chew it too… life is so full of tough choices. 😉

  10. Laura @ Mommy Run Fast says

    August 7, 2013 at 7:50 AM

    I wanna try that chocolate beet smoothie bowl… you have a busy week ahead! I’m sure you’ll fit that market trip and workout in somewhere.

    • Laura says

      August 8, 2013 at 11:54 AM

      Let me know if you do! It’s absolutely addicting.

  11. Kierston @candyfit says

    August 7, 2013 at 7:59 AM

    I love your beet and chocolate concoction! Sounds delish to me!

    Safe travels!

  12. Shashi @ http://runninsrilankan.com says

    August 7, 2013 at 9:06 AM

    I have to agree with just about all the commentators – beets and chocolate sound normal and great!
    So bummed I missed the bake sale though as I read your post at 9.03 🙁
    Next time…

  13. Sam @ Better With Sprinkles says

    August 7, 2013 at 9:18 AM

    While I’ve never tried the chocolate and beet mix, I think it would work – beets are on the sweeter side!

    • Laura says

      August 8, 2013 at 11:54 AM

      I wonder if beet cider would be good…

      • Sam @ Better With Sprinkles says

        August 8, 2013 at 1:11 PM

        I think you have your next Strange But Good experiment…. 😉

  14. Samantha @ 10000 Squats says

    August 7, 2013 at 10:06 AM

    You were very clever in your food creation for these meals! I love the look of the balsamic chicken. Mmmm!

    • Laura says

      August 8, 2013 at 11:56 AM

      Thank you!!! 🙂

  15. Megan (The Lyons' Share) says

    August 7, 2013 at 10:44 AM

    Looks like I’ve already been outbid… Better go again! You sound exactly like me when traveling… “When am I going to get ‘my’ food and squeeze in a workout?!?” Takes a lot of extra thought/ planning, but it’s worth it!!

    • Laura says

      August 8, 2013 at 11:58 AM

      Awww… thanks for trying!

      You’ll appreciate this – I landed last night and went from the airport to the gym. Thank god for pre-workout stuff. 🙂

  16. Olivia @ Liv Lives Life says

    August 7, 2013 at 2:03 PM

    We recently bought some ACV, and I tried a tablespoon in 8 ounces of water, and practically gagged. I couldn’t even finish it off. Have you noticed a difference in how you feel because of your morning cocktail, or do you think it’s sort of just become a habit now? I’m interested in what people have to say on the matter, because if it really is a miracle drink, maybe I can find a way to make it work for me!

    • Laura says

      August 8, 2013 at 12:00 PM

      That’s one reason I use the Aminos too. It’s the perfect mix. Though now I’ve gotten to the point that I can take a shot of ACV. I’m hard core like that. 😉

      But yes, I notice a HUGE difference in digestion and energy levels.

  17. Carol @ Lucky Zucca says

    August 7, 2013 at 2:51 PM

    You are the coolest for participating in that bake sale. And chocolate + beets sounds totally normal to me… that really says nothing of its normalcy though. 😀

  18. Hannah @ CleanEatingVeggieGirl says

    August 7, 2013 at 3:07 PM

    Adding maple extract to overnight oats sounds fantastic. I often add in vanilla extract, but next time I will have to try maple. I bet that almond extract would be delicious, too!

    • Laura says

      August 8, 2013 at 12:07 PM

      Almond is my #1 favorite! Try butter extract too. 😉

  19. Heather @ Better With Veggies says

    August 7, 2013 at 4:58 PM

    Wait, you still have another week. Jealous!! It helps that you are already in such great shape, I wanted extra time. 🙂

    • Laura says

      August 8, 2013 at 12:09 PM

      Awww… you are in great shape too! I’ve just been around this block. 😉

  20. Breanna says

    August 7, 2013 at 5:02 PM

    Whoo! FL is awesome! Beets and chocolate is totally normal. I put both together, chopped, in 2% greek yogurt with some cocoa powder, mmm…. Red velvet yogurt! My mom thought I was crazy when I told her about it and everyone else in my family lol

    • Laura says

      August 8, 2013 at 12:15 PM

      That’s one of my favorite mixes!!! I recently posted a cottage cheese chia pudding that is almost exactly that. Not weird at all. 🙂

  21. Hannah says

    August 7, 2013 at 5:17 PM

    I can’t believe how quickly time is flying. Weren’t we just at MetroFresh talking about how your surgery was soon and that you couldn’t train for the next comp for ages? Yet now I’m back in Canada and you’re about to get back to it… crazy. xo

    • Laura says

      August 8, 2013 at 12:18 PM

      I know!!! I need to come to Canada next, I suppose. 🙂

  22. Jody - Fit at 55 says

    August 7, 2013 at 5:36 PM

    Damn, I missed your cookies & Lindsay’s bites!!! I am not good with remembering things.. plus I am broke too so I would never have won the bid! 🙂 SO happy you got involved in that!!!! I f I get rich, I have a list of charities a mile long to help out! 🙂

    • Laura says

      August 8, 2013 at 12:22 PM

      I think they only went for $20… but I will totally just send you a batch anytime! 🙂

  23. Debbie @ Live from La Quinta says

    August 7, 2013 at 5:53 PM

    Darn it! Just got here now and missed the bake sale. I did get a giggle out of “call me happy and roll me home.” 🙂

  24. Meg @ A Dash of Meg says

    August 7, 2013 at 5:59 PM

    i love chocolate beet protein shakes 😉 you knew that already though 😉 i just just just finished my sweet potato and chocolate protein shake. now i could eat THAT for every frickin meal of the day 😀

    • Laura says

      August 8, 2013 at 12:23 PM

      Have you done it with cherries??? Butternut or SP and cherries is my #1 fav as far as squash-y smoothies.

      • Meg @ A Dash of Meg says

        August 8, 2013 at 1:28 PM

        omg that would be so good 😀

  25. Gina @ Health, Love, and Chocolate says

    August 7, 2013 at 6:16 PM

    Mmm I am loving the sound of a strange but good beet chocolate smoothie bowl. Even better, it involves kabocha. And I scored the Budi Bars from the bake sale, I am quite excited to say the least. 😉

    • Laura says

      August 8, 2013 at 12:26 PM

      You have to let me know how those are! I’m so curious. 🙂

  26. Court Star @ StarSystemz says

    August 7, 2013 at 7:13 PM

    Wow a great fundraiser, I love that idea and what a great cause 🙂 I feel the same exact way when I travel + am getting ready for a HUGE move to Thailand so things have been hectic! Have a fun trip! Love + Shine CourtStar

    • Laura says

      August 8, 2013 at 12:27 PM

      I’m so excited for you! Can I come visit? 😉

  27. Meghan@CleanEatsFastFeets says

    August 7, 2013 at 10:23 PM

    Oh man I love me some Cuban food…and music. You should get your salsa on; it could be your cardio for the day. Somehow I don’t think there’s a chance in hell of that happening though…

    • Laura says

      August 8, 2013 at 12:29 PM

      Ha! The salsa most certainly didn’t happen… that would be awkward with the co-worker.

  28. Heather says

    August 8, 2013 at 5:17 AM

    Laura! What part is SC are you going to!?:) I might can help with farmers market info and let you know about where to workout !:) Welcome to my home state!!!:):)

    • Laura says

      August 8, 2013 at 12:31 PM

      I’m just here for one very, very long day. Work only. 🙁

  29. Mo says

    August 8, 2013 at 6:41 AM

    Where do you find the kobacha year round!? It is by far one of my favorite foods but it is rare if I find it.

    • Laura says

      August 8, 2013 at 12:32 PM

      I get it at the farmer’s market, but I hear that Asian market tned to have them. Someone just told me that they got a smaller grocer to special order them!

  30. Grubarazzi says

    August 8, 2013 at 9:31 AM

    These posts always make me so hungry. I’m heading over to the bake sale now. I might just buy those cookies up there. nommmm.

    • Laura says

      August 8, 2013 at 12:33 PM

      Awwww… the auction already ended. But thank you!

  31. janet @ the taste space says

    August 8, 2013 at 5:09 PM

    I always love seeing your colourful and inventive eats. Good luck with the travel… especially in this heat. 😉

    • Laura says

      August 8, 2013 at 5:16 PM

      The only good thing about the monsoon in the South is that it’s not that hot. Yet. 😉

  32. Emma @ Life's A Runner says

    August 10, 2013 at 7:56 AM

    I love that you snack on chicken! It’s one of my favourite things to have when I’m grazing, but I always feel SO strange doing it. Yay for not being a #strangebutgood loner, hah! 🙂

    • Laura says

      August 10, 2013 at 10:19 AM

      #strangebutgood brings people together! 😉

Trackbacks

  1. Turkey & Ricotta Pasta Bake + WIAW | Sprint 2 the Table says:
    August 14, 2013 at 12:09 AM

    […] realize that just last week I posted about chicken I like to get a TJ’s; however, I rarely buy anything else there. […]

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