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Monkeying Around

August 12, 2011 By Laura

This week I feel like I’ve been swinging from vine-to-vino vine.

 

An airplane monkey, if you will.

I’ve also been a room service monkey.

Forgetting my razor made me a hairy monkey.

The security line in Charlotte made me WANT to be a poo-slinging monkey.

Even after all that travel, I have to go into the office today on a Friday and be an all-day meeting monkey.

It’s all good.  This weekend I am planning an Italian wine tour with my wine-drinking monkey-friends.

First I need to satisfy a caveman-like craving.  Due to travel, it’s been a smoothie-less week… and the last day of a loooong week necessitates the appearance of Coffee Monkey.

________________________________________________________________________________________

Coffee Monkey Smoothie

  • 1 banana
  • 1/2 C coffee
  • 1/2 C unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 tsp maca
  • 1 C spinach
  • 10 drops vanilla NuNaturals Stevia
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp nutmeg
  • 1/8 tsp guar gum
  • Ice + water, to taste

 

Toss everything in a blender/Magic Bullet/Vitamix and blend until smooth.  

Try not to spill while monkey-swinging your way through getting dressed and running out the door.

***

2 months until Italy!!!  

Anyone have any winery suggestions for the Veneto, Friuli, Piedmont, or Tuscan regions?

Are you planning to go to the FoodBuzz Blogger Festival?  I signed up this morning!!! 

 

Filed Under: Breakfast, Recipes, Smoothies, Travel, Wine Tagged With: breakfast, Italy, smoothies

« Guest Post: Mary from Bites and Bliss
Celebrating Italy »

Comments

  1. Claire @ Live and Love to Eat says

    August 12, 2011 at 7:23 AM

    I’ve yet to try coffee in a morning smoothie – I think I enjoy them both so much that I don’t want to combine them! I’ll be in Italy in October too! 🙂

  2. Lee says

    August 12, 2011 at 7:53 AM

    Look at the bright side – it’s Friday and I’m sure you have tons of frequent flyer miles!

    No Foodbuzz for me. I just couldn’t swing it this year. Have tons of fun though!

  3. Corey @ Learning Patience says

    August 12, 2011 at 8:20 AM

    Cute post…I love monkeys… 🙂 TGIF…sounds like you had a very busy week! I would have loved to go to The FoodBuzz thingy but we will be in Spain…eeek….so excited. Happy Friday – xoxo from Trinidad

  4. E @ Act Fast Chef says

    August 12, 2011 at 8:21 AM

    I like all your monkey pictures…it made me laugh 🙂

    I love Italy and am jealous you are going!

  5. Runblondie26 says

    August 12, 2011 at 9:16 AM

    Lol, really cute post. Sorry it’s been a crazy week, but at least you have your big vaca coming up soon!

  6. Allie says

    August 12, 2011 at 9:23 AM

    Aww you poor monkey! This post is so awesome though 🙂 🙂
    You are going to Italy?!?!? OMG!!!

  7. Sarah @ The Smart Kitchen says

    August 12, 2011 at 9:30 AM

    1. Thank you for having a sock monkey on the airplane. [Unless that was stock photo, in which case…thank you for thinking that would be a good idea.]

    2. I am also a hairy monkey, but it’s out of laziness…not forgetting a razor.

    3. Monkeys eat bananas. And bananas are good. Especially covered in peanut butter. Perhaps you should just eat some Chunky Monkey ice cream and call it a day?

    • Sarah @ The Smart Kitchen says

      August 12, 2011 at 9:30 AM

      PS- Can I come to Italy?

  8. Kate says

    August 12, 2011 at 10:41 AM

    This is my favorite smoothie of all time. The place where I usually get it makes it with chocolate, though. I’ll have to try it out with vanilla. Speaking of Monkeys/Apes/Chimps– have you seen Rise of the Planet of the Apes yet? I was very pleasantly surprised with how good it was! Oh wait, you’re not into movies…

  9. Heather @ girlyeverafter says

    August 12, 2011 at 10:56 AM

    I love having wine dates with friends. Clearly you’ll need it after this week;)

  10. Tessa @ Amazing Asset says

    August 12, 2011 at 11:59 AM

    I am loving all of your monkey pictures, they make me smile 🙂
    Yay for 2 months until Italy! It shall be here before you know it… p.s. I am jealous!

  11. Tiff @ Love Sweat and Beers says

    August 12, 2011 at 12:10 PM

    I think someone deserves a glass (or two) of wine for sure! The smoothie sounds great. I think nutmeg is a very underrated spice.

  12. Hayley @ Oat Couture says

    August 12, 2011 at 2:18 PM

    Haha love this post! Sorry your weeks been so hectic at least you get to have a fab weekend now! 🙂 Would love to hit foodbuzz but I’m betting it will be hella expensive to get there from here… I also remember an amazing restaurant in Siena but I can’t for the life of me remember the name… the wine made me forget! lol!

  13. Parita @ myinnershakti says

    August 12, 2011 at 6:28 PM

    Traveling for work always makes me feel like monkey too! Love the coffee banana combo! What’s maca though?

  14. Carol @ Lucky Zucca says

    August 15, 2011 at 2:49 PM

    I like your monkey post! So cute! I’m so jealous you’re going to Italy! I don’t know enough about wine to really recommend any particular brand, but I did live in Florence for a year so if you need/want restaurant recs, I’d be more than happy to oblige :]

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