Happy Memorial Day Weekend!!!
If today’s post seems a bit rushed… that’s because it is. I’m headed out the door to spend the day on the lake with friends. (Note to self: remember the sunscreen!)
I have an exciting addition! I added a “Fitness” page. Check it out in the top menu or by clicking here.
The page has 3 categories:
- Workouts – a summary of workouts I’ve posted (are you doing your push ups?!)
- Related Topics – more general fitness tips/observations
- Races – races run and links to their recaps
Feedback/requests welcome! 🙂
_________________________________________________________________________________________________________________________________________
Thanks to the crazy rain we had Thursday night, I had a kickin’ run yesterday. The temperature was perfect and the air was clean. I think this was my fastest pace yet for a more-than-5K run.
Stats:
- Distance: 5 miles
- Time: 41:18
- Pace: 8:24
Then I came home and dug down into a new layer of hell with Excel. Not. Kidding.
Happily, I did have a fantastic lunch.
And at 5:30p I had my first in-home massage. Why have I not been doing this my whole life?! It was amazing. If you are like me, every time you have a massage you wish you could just relax/sleep/do-anything-but-get-dressed-and-drive-home.
The answer is an in-home massage. They come to you! All I had to do was roll off the table and onto the couch. Bonus: it’s about the same $$$ as going to the spa!
***
Time to roll out!
Are you a beach person or a lake person? Are you enjoying either this weekend?
Lee says
I grew up going to the beach every summer so I guess I’m more of a beach person. I could see myself liking being at a lake though.
Neither one for me this weekend, but I’m going to check out the Decatur Arts Festival on Sunday.
Laura says
Me too! Not sure what time yet, but planning to be there at some point.
JL goes Vegan says
I like the fitness page! Have fun on the lake!
Mark Ward says
New page looks good. Have a great time at the lake!
Cait @ Beyond Bananas says
Umm that lunch looks awesome.. and I can’t wait until you post more on it..
I am also loving the new page..because I am always looking for new ways to switch up my workouts..and now you have options in one convenient place..
And I AM LOVING that an inhome massage is about the same price as at the spa. I won’t like.. when I started to read the sentence.. my head was thinking.. um yeah I could not afford that…
BUT now i know I can! I am so looking into this!
Have fun on the lake.. I am personally a beach person..but that is where I live closest too (if you can even consider the Long Island Sound a beach..)
Allison @ PickyEatingRD says
I am such a beach person but not an ocean person lol. The perfect situation would be a sandy ocean beach with a lake to swim in.
Parita @ myinnershakti says
Ohh I love the idea of you having a fitness page! And I can’t wait to see that recipe – whatever you had for lunch looks delicious. 🙂
Tina @ Faith Fitness Fun says
Have a great time at the lake! We live so close to it and I hope we get some good tiem there this summer with friends.
Love the new page!
Ari@ThE DiVa DiSh says
I love your fitness page! I always read your fitness advice 🙂
Allie says
Hope you had fun @ the lake! Can’t wait to check out the fitness page 🙂 YAY!
Averie (LoveVeggiesandYoga) says
loving the new fitness page!
hope your week is going well!