This colorful Vanilla-Cinnamon Spirulina Chia Pudding is a quick and easy breakfast recipe. It’s packed with nutrients, but don’t worry – it’s still delicious.
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Softball Debauchery & Anti-Inflammatory Eats [WIAW]
I can’t stay healthy.
Don’t ever age past 30.
We were in at the softball world series last week in Kansas City playing with our old Atlanta team. First Vegas went down with a hamstring. Then – because we do everything together – I did mine. 2 weeks before we go to Italy. I swear these things never happened when I was in my 20s! Sigh.
In other news, we had delicious BBQ that I ate so quickly I forgot to take pictures of. There were also breakfasts of Krispy Kreme and Fireball. #sorryimnotsorry
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The Anti-Inflammatory Diet Recap + WIAW
Food can be a powerful healer.
Funny, since it can also make you sick.
Vegas and I decided to try out an anti-inflammatory diet for a couple of weeks to see if it would relieve some muscle problems we’ve been having. She get cramps and achey feet and I have a ankle/Achilles that refuses to heal. My fingers have also been hurting too. 32 is too young for arthritis… right?
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Homemade Sugar-Free Lemonade Recipe + NuNaturals #Giveaway
Some things are embarrassingly easy.
And some are embarrassingly hard.
Today I have an easy recipe for you. Making lemonade in the blender.
Here’s the recipe: put a bunch of lemons in a high-speed blender (I’m biased towards my Vitamix) with some water and sweetener. Blend. Strain. Drink. Boom.
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Spicy Pumpkin Chicken Salad [Recipe]
Pumpkin season is upon us!
Too bad it is still ridiculously hot here.
Despite the heat, I’ve decided it’s time to bring the pumpkin back. Given our new anti-inflammatory diet experiment, I didn’t start out with some decadent baked good. No, this recipe is simple, healthy, and grain-free.
It also sounds a bit strange… but I promise you that adding pumpkin to chicken is good.
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