Quick update because I’m excited about two things…
1. I rallied and went running!
Distance: 5.5 miles
Time: 46:02
Pace: 8:37
If anyone is struggling with motivation… just do it. I feel SO much better.
2. The kitten really is my child.
Stevie’s Recovery Shake
- 1 scoop vanilla protein powder
- 1/2 large banana
- 1 C spinach
- 1 C unsweetened almond milk
- 1 T chia seeds
- 1/2 tsp allspice
- 1 tsp cinnamon
- Shake of salt
(No, I didn’t actually let her have a shake!)
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Do your pets eat strange things?
I once had a cat that liked salt and vinegar chips.