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Leg Day Fuel {WIAW}

August 3, 2016 By Laura

Working out in the heat is 100x harder.

Especially cardio and leg day.

I’ve actually gotten in a few good runs.  Maybe I’ll one day earn the “sprint” back.  Until then, I’ll be satisfied with my current summer heat pace.  It’s definitely faster than I’ve been in a couple of years!

San Diego summer run in Balboa Park

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Filed Under: Fitness, Running Tagged With: breakfast, dessert, dinner, gluten-free, lunch, pancakes, protein, running, seafood, Sizzlefish, smoothies, snacks, vitafive, vitamins, WIAW

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Food lover. Constant Wine-r. Gym Rat. More is more.

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